There’s more to chocolate than its delicious taste. Scientists have found that some of the compounds in chocolate (such as caffeine, and others) can create a pleasure response in the brain and feelings of happiness and relaxation. It’s no wonder that chocolate is so popular around the world!
Feeling Good
Dr. Dean Ornish Learn from nutrition expert Dr. Dean Ornish how a healthful diet, exercise and stress management can help you feel much better, and very quickly.
ASK Dr. Ornish
Q: How do I instill healthy habits in my children?
A: Fill your home with a variety of foods and other items that make it easy for you and your loved ones to make good, healthy choices.