Learn More

www.mypyramid.gov »
Learn about healthy eating and find your recommended calorie budget for free.

www.americaonthemove.org »
Register for free today to track your steps and start walking! Join thousands of others who are committed to good health.

www.nhlbi.nih.gov »
The National Heart, Lung and Blood Institute has a full library of health information, recipes and health tools.

www.kidnetic.com »
Games, good-for-you snacks and fun ideas to help kids and parents live well every day

International Food Information Council (www.ific.org) »
The International Food Information Council is a well-organized and trusted resource for nutrition information, food safety information and tools for educators and health professionals.

American Dietetic Association (www.eatright.org) »
The website of the American Dietetic Association provides up-to-date nutrition information and guidance. Use the "Find a Nutrition Professional" link to find a registered dietitian in your neighborhood.

The President's Council on Physical Fitness and Sports (www.fitness.gov) »
Visit www.fitness.gov to download helpful information and tips about staying healthy and active. Enroll in the President's Fitness Challenge!

The Alliance for a Healthier Generation (www.healthiergeneration.org) »
The Alliance for a Healthier Generation is a partnership between the American Heart Association and the William J. Clinton Foundation. We have come together to fight one of our nation's leading health threats - childhood obesity. Parents, healthcare professionals and educators can read about the Alliance and find tools and resources to create healthy, active schools and communities.

The Whole Grains Council (www.wholegrainscouncil.org)
Whole grains are an important part of a healthy diet. Visit this website to learn more about whole grains, tips and recipes.